Friday, August 16
Visit us for a relaxing evening with Yoga & Wine in the Vineyard on Friday, August 16 from 6-8 pm..
Maureen Farley of Green Lotus Yoga & Healing Center will be leading an hour and 15 minute yoga class in our vineyard.
Cost is $20 per person (includes yoga class, healthy snacks and glass of wine, non-refundable). Pre-registration required. Please call the Winery at 507.263.7400 to reserve your spot in the class.
Meet at the winery to check in.
What to bring:
Bottle of water
Yoga mat (if you have one, if not, a limited supply will be available)
Bring your body and mind into a state of harmony and balance with this meditative class based on the deep roots of yoga. Enjoy the beautiful movements of your body in this all-level class. It will be gentle enough for those brand new to yoga, and modifications will be given for those who desire a bit of a challenge. The class instructor, Maureen, will help you find alignment, mindfulness, and joy in the yoga poses, while attention will be given to breath. At the end of this class you will feel centered, calm, and strong.
Maureen Farley's Bio:
Maureen's yoga classes are gentle, meditative, and yummy. She has been studying yoga for more than 20 years, and has developed a dynamic approach to yoga, grounded in yogic tradition and philosophy. She leads her classes with an easy-going style that honors the light within. Maureen guides students, from total beginner to advanced, to experience the healing and grounding energy that the ancient practice of yoga cultivates. Maureen will guide you on an exploration of breath, body, and spirit. Experience your connection to nature and the earth, and let the breath-taking views of the scenic Cannon River Vineyard inspire you.